Yoga HIIT - In Studio
Alvin Masli
Duration :
60 min
HIIT yoga is exactly what it sounds like: A yoga session and a HIIT class rolled into one. The classes (frequently billed as "yoga sculpt") are structured with a combination of high-intensity, cardio-based flows that will get your heart pumping and your muscles working, and slow-flow stretches to relieve any tension.
About the place
Let's Yoga Jiwanmukhti
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