Yin and Release - O
Matthew Advan
Duration :
60 min
Workout At Home
Yin yoga is slow-paced style of yoga. Each movement and postures in this class usually held longer, between 3 to 7 minutes. Yin yoga is perfect for beginners and perfect for those who wants to try meditative yoga practice to find inner peace.
About the place
Yoga with Matthew
4.9 / 5 rating
User Review about Yin and Release - O
4.9 / 5
17 rating(s)
Miranda Crystel
16 Desember 2021
i love it love it! matt guides me through, not staying silent at all. i get to experience the most out of the pose. some other yin class they just tell you to do this and that and let you sleep a bit while apparently you may not be in the right shape :(
Session date : 16 Desember 2021
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