Yin Yoga - O
Elphiera
Duration :
75 min
Workout At Home
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. ... Yang Yoga, in contrast, refers to a more active practice working on the (Yang) muscles and blood flow, building strength, stamina and flexibility.
About the place
Martasya Yoga
4.9 / 5 rating
User Review about Yin Yoga - O
4.9 / 5
15 rating(s)
Dyah Hutami
02 September 2023
Ketiduran dong pas lg yin saking relax nya😅
Session date : 09 Agustus 2022
Ida ayu Purbasari
04 Oktober 2022
Awesome class. Thanks El!
Session date : 04 Oktober 2022
Ida ayu Purbasari
16 Agustus 2022
Enaak!!
Session date : 16 Agustus 2022
Wien Wijayanti wijayanti
12 Juli 2022
Session date : 12 Juli 2022
Martasya Yoga
Thanks mba Wien
Sari
22 Februari 2022
Good exercise exactly what I needed this evening!
Session date : 22 Februari 2022
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