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Yin Yoga with Reiki

Fira

Duration :

75 min


Yin Yoga with Reiki is a calming practice that combines the gentle, slow-paced stretches of Yin Yoga with the healing energy of Reiki. In Yin Yoga, poses are held for longer periods to deeply stretch and relax the connective tissues, promoting flexibility and inner stillness. Reiki, a form of energy healing, is incorporated to help balance the body's energy, reduce stress, and promote healing on a physical, emotional, and spiritual level. Together, this practice encourages deep relaxation, mindf


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