Yin Yoga & Sound Healing - In Studio
Deece Dewayani
Duration :
60 min
Yin Yoga is a slow, gentle form of Yoga that is perfect to complement our intense workouts. While Yang Yoga focuses on muscles, Yin Yoga targets our soft tissues like fascia, joints and bones.
This practice involves holding poses for a longer period of time, which helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
About the place
Aava Studio
5 / 5 rating
User Review about Yin Yoga & Sound Healing - In Studio
5 / 5
8 rating(s)
Monica Manurung
16 Mei 2023
I felt great during and after yin yoga. With the slow pace, the movements helped me to be aware of body parts that need stretch and relaxation. With the healing sound, it helped to calm mind.
Session date : 16 Mei 2023
April Stefany
09 Mei 2023
Nyaman sekali. Thanks a lot Mbak Deece 🤍
Session date : 09 Mei 2023
Monica Manurung
09 Mei 2023
I always feel refreshed, relaxed, and more mindful! 💚 Love the healing sound too. Thank you, Mbak Deece! ✨
Session date : 09 Mei 2023
April Stefany
11 April 2023
Lovely practice. Feel refreshed after. Thank you so much Mbak Deece 🤍
Session date : 11 April 2023
Group Class Schedule
25 Nov 2024
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