Wunda Chair Group

Experience the benefits of Wunda Chair Pilates. This series is designed to help you build deep core strength, improve posture, and enhance flexibility using Merrithew stability chair.

Each session offers a mix of balance, stability, and controlled movement — perfect for all fitness levels, whether you're a beginner or looking to deepen your practice. With consistent practice, you'll feel stronger, more aligned, and more connected to your body.

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About the place

Essence Pilates Studio

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Group Class Schedule

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