Workshop: Transitions with Sasha Gautama

PLEASE BRING PERSONAL YOGA MAT BECAUSE WE DON'T PROVIDE ANY USABLE MAT DURING THIS PANDEMIC

This strong vinyasa workshop class will explore slow-flow movements of classic asanas. Each new transition will highlight different elements of each asana to improving overall body awareness and while physical strength and stamina may be tested, the slow nature of the work has a meditative quality leading towards stillness and calmness.

About the place

Mood - Wellness Studio Jakarta

 5 / 5  rating

User Review about Workshop: Transitions with Sasha Gautama

5 / 5

3 rating(s)

Group Class Schedule

19 Oct 2024