Workshop The Art of Adjustment, Biomechanics and Spatial Awareness - at Gunawarman 79
Dini Maharani Suskandi, E-RYT® 500, RCYT®, YACEP®
Duration :
300 min
Location: Gunawarman 79
The Art of Adjustment is a 4-5 hours workshops with 1,5 hours of yoga practice and 2,5 hours of theory and application
Yoga practice is a constant adjustment to reach a balanced point. Everybody has a different and unique alignment, yoga adjustment serves as a reminder to the subtle body to awaken the energy, bringing awareness to practitioner to find support in Asana.
This workshop is open to both practitioners and yoga teachers.
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