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Workshop Inside Flow Sequencing - O

Martin & Tasya

Duration :

420 min


Workout At Home

Inside Flow Yoga is an evolution of Vinyasa Yoga, where music is the driving force behind each class, framing the entire sequence to create an integrated, melodic experience. As you are carried by the music, you gently move from one posture to another, in a meditative state. Movement and breath are one


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