Workshop Arm Balance & Inversion - O

shala Bogor and ONLINE via ZOOM
on Saturday March 11th, from 9 AM - 12 PM.
What to learn in this workshop?
1. Core drills and details Strength techniques to get easier into arm balances and inversions
2. The Breathing techniques in Arm Balance & Inversions
3. The better Alignments, Anatomy and Bio-mechanicals of Arm Balance & Inversions to avoid injuries and safe practice
4. Different props and tools to support the practice
5. Arm Balance & Inversion Flows

About the place

Martasya Yoga

 5 / 5  rating

User Review about Workshop Arm Balance & Inversion - O

5 / 5

2 rating(s)

Agustin Nurbaeti

01 Juli 2022

Awesome👍

Session date : 26 Mei 2022

Martasya Yoga

Thanks mba Agustin

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