Vinyasa: Inversion Side Crow to EPK 1
ayu
Duration :
60 min
This is where strength meets fluidity. In this powerful vinyasa sequence, we’ll build heat, activate the core, and explore playful transitions—from grounding flows to arm balances like Side Crow and the elegant strength of Eka Pada Koundinyasana I. Whether you’re finding balance or flying for the first time, this class is about exploration, courage, and flow.
✨ Fall. Fly. Flow. Repeat.
Class Type: All levels
- ALL GENDER -
About the place
Cosmic Studio
5 / 5 rating
User Review about Vinyasa: Inversion Side Crow to EPK 1
5 / 5
21 rating(s)
Nayla Kirana
15 April 2025
Love kak ayu’s flow! Encouraging & challenging at the same time 🤍
Session date : 14 April 2025
Wanda Hafiza Yasmin
12 Maret 2025
yuhuuu seru bgt kelasnya nayaaa ♥️🔥
Session date : 12 Maret 2025
Nayla Kirana
08 Maret 2025
seruuu flownya kak javi 🩷
Session date : 07 Maret 2025
Artha Liurencia
07 Maret 2025
Good flow with Javi 🫶🏻
Session date : 07 Maret 2025
Diah Kristiningsih
07 Maret 2025
As a beginner, Janet's class is perfect and funn💗
Session date : 07 Maret 2025
Group Class Schedule
21 Apr 2025
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