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Vinyasa Mindful Flow - In Studio

Ridha Febriani (Cida)

Duration :

75 min


Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.


User Review about Vinyasa Mindful Flow - In Studio

5 / 5

11 rating(s)


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