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Vinyasa Harmony

Sari

Duration :

75 min


A dynamic and fluid style of yoga that synchronizes breath with movement. Flow through a series of poses in a smooth, rhythmic sequence, promoting physical strength, flexibility, and mental focus. The practice emphasizes the seamless transition between postures, creating a meditative experience that harmonizes the body and mind.


User Review about Vinyasa Harmony

5 / 5

1 rating(s)


Group Class Schedule

22 Nov 2024


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