Vinyasa For Better Sleep - O
Tio
Duration :
60 min
Workout At Home
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
About the place
Blesyoga
5 / 5 rating
User Review about Vinyasa For Better Sleep - O
5 / 5
3 rating(s)
Reni Chaizarani
02 Juli 2023
Selalu mindful, diingatkan utk kembali ke nafas, recommended bgt ikutan kelas yoga di Blesyoga
Session date : 02 Juli 2023
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