Vinyasa Flow - O

Start your day with a 60-minute Energizing Morning Vinyasa Flow, seamlessly blending breath with movement to awaken your body and mind. Designed to build strength, flexibility, and balance, this dynamic practice promotes vitality and inner calm through mindful breathing and invigorating sequences. Modifications will be offered to suit all levels, ensuring everyone can start their day with renewed energy and positivity. Join us to flow, breathe, and shine together.

About the place

Astri

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Group Class Schedule

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