Vinyasa Flow - O
Mindy
Duration :
60 min
Workout At Home
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
About the place
Blesyoga
5 / 5 rating
User Review about Vinyasa Flow - O
5 / 5
6 rating(s)
Ita Hanika
23 Agustus 2023
Good sequences.
Session date : 22 Agustus 2023
ma_ tilla
10 Maret 2023
Basic energizing vinyasa. Flownya asik! Thanks Kak Mindy!
Session date : 09 Maret 2023
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