Vinyasa Flow - Intermediate
Alma
Duration :
60 min
Intermediate vinyasa flow builds upon beginner basics with a faster pace, more complex sequences, and a wider variety of poses. It delves deeper into pose alignment and variations, demanding greater strength, endurance, and refined breath control. Transitions become fluid, and arm balances/inversions may be introduced. While challenging, it emphasizes mindfulness, encouraging personal practice development.
About the place
Di Barat Studio
5 / 5 rating
User Review about Vinyasa Flow - Intermediate
5 / 5
1 rating(s)
Group Class Schedule
01 Jun 2025
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