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Vinyasa Flow - In Studio

Ilsa Nimpoeno

Duration :

75 min


Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.


User Review about Vinyasa Flow - In Studio

5 / 5

14 rating(s)


Lydia Easterina

02 Maret 2024

Thank u Ilsa!

Session date : 02 Maret 2024


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