Vinyasa Flow - All Levels
Mega
Duration :
60 min
Hatha Vinyasa yoga combines the sustained postures of Hatha with the flowing transitions of Vinyasa. Classes typically involve holding poses for a few breaths, followed by sequences that link postures together. This style offers a balanced practice, cultivating strength, flexibility, and endurance while also promoting mindfulness and relax.
About the place
Di Barat Studio
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Group Class Schedule
29 May 2025
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