Vinyasa Flow: Vinyasa 101

Vinyasa 101: Start your flow journey!
Perfect for beginners or anyone looking to refine their practice, this class will guide you through the basics of Vinyasa—connecting breath with movement. Learn foundational poses and transitions while building strength, flexibility, and confidence. Let’s flow together! 🧘‍♂️💫

Class Type: Beginner Friendly
WOMEN ONLY

About the place

Cosmic Studio

 0 / 5  rating

Group Class Schedule

22 Nov 2024