Vinyasa Flow
Claudia
Duration :
60 min
Vinyasa Flow is a dynamic, breath-led practice that weaves movement and mindfulness into one seamless rhythm. This class is designed to build heat, enhance mobility, and cultivate focus as you transition from one posture to the next with grace and control.
Expect creative sequencing, options for all levels, and an energizing experience that leaves you feeling strong, centered, and recharged from the inside out.
Class Type: All Levels
-WOMAN ONLY-
About the place
Cosmic Studio
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