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Vinyasa Flow

Dhira

Duration :

60 min


Vinyasa Flow
A dynamic and breath-led yoga practice where movement and breath are linked in a smooth, continuous sequence. This class builds heat, enhances flexibility, and strengthens the body while calming the mind. Expect creative transitions, steady rhythms, and moments of stillness. Open to all levels with options to modify or deepen your practice.

Class Type: All Levels
WOMEN ONLY


User Review about Vinyasa Flow

5 / 5

6 rating(s)


Elisabeth Gumilar

10 Desember 2024

Feel so energizing! Thank you

Session date : 10 Desember 2024


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