Vinyasa Flow (Intermediate) - O
Mia Oktari
Duration :
75 min
This class is for intermediate students!
Vinyasa Flow, or sometimes just called the Vinyasa, is a short sequence of poses — Plank, Chaturanga, Upward-Facing Dog, Downward Dog -- that are part of the sun salutations. This sequence is also used throughout the class for strength-building and to keep the body warm.
About the place
MIA OKTARI YOGA
5 / 5 rating
User Review about Vinyasa Flow (Intermediate) - O
5 / 5
193 rating(s)
Cindy Rahardjo
25 Oktober 2023
always love the flow
Session date : 25 Oktober 2023
Cindy Rahardjo
20 September 2023
love the flow ❤️❤️❤️
Session date : 20 September 2023
Devina A09
16 Agustus 2023
love the flow😍
Session date : 16 Agustus 2023
Cindy Rahardjo
28 Juni 2023
love today's flow ❤️❤️
Session date : 28 Juni 2023
Felicia Tan
14 Mei 2023
🤍🤍🤍
Session date : 14 Mei 2023
Ghalda Amalia Marwan
03 April 2023
Love the flow
Session date : 02 April 2023
Cindy Rahardjo
02 April 2023
love the flow today ❤️❤️
Session date : 02 April 2023
Cindy Rahardjo
26 Maret 2023
really enjoy the flow today! ❤️❤️
Session date : 26 Maret 2023
Cindy Rahardjo
29 Januari 2023
❤❤❤
Session date : 29 Januari 2023
carolina steffi
15 Januari 2023
super love ❤
Session date : 15 Januari 2023
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