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Vinyasa Flow- All Gender

Ala

Duration :

60 min


Vinyasa Flow is a dynamic, breath-synchronized yoga practice that links movement and breath in a seamless rhythm. This class will guide you through creative sequences that build strength, flexibility, and focus while inviting you to connect more deeply with your body and inner awareness.
Expect energizing flows, grounding moments, and a balance of effort and ease—perfect for starting your day or resetting your energy. 🧘‍♀️✨

Class Type : All Levels


User Review about Vinyasa Flow- All Gender

5 / 5

4 rating(s)


sanindiana Dhanti

06 November 2024

Loving Astrid’s flow. Will be back for sure

Session date : 06 November 2024


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