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Vinyasa Core Flow - In Studio

Hana Dameria

Duration :

75 min


Vinyasa Core Flow is a dynamic and invigorating yoga practice that seamlessly integrates breath with movement to enhance strength and flexibility, with a specific focus on engaging and toning the core muscles. In this style of yoga, practitioners transition smoothly between poses, creating a continuous flow that encourages a balance between effort and ease.


User Review about Vinyasa Core Flow - In Studio

5 / 5

30 rating(s)


Safira Devina Setiawan

03 Desember 2023

luvluv

Session date : 03 Desember 2023


hana veranda

02 Oktober 2023

Mucchh lovee

Session date : 30 September 2023


Group Class Schedule

22 Nov 2024


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