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Vinyasa yoga is style of yoga that link movement with breathe. It encourage self reflection and mindfulness. Vinyasa yoga described as “freestyle Ashtanga yoga” because it has not fixed system of movement.
5 / 5 rating
108 rating(s)
25 Agustus 2022
Feel so good in Wed evening class with Mona… relaxing and energizing. The peak pose quite challenging…. I’ll be back 🤗🤗
Session date : 24 Agustus 2022
18 Maret 2022
so many peak poses
Session date : 16 Maret 2022
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