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Vinyasa 101
Thalia
Duration :
60 min
Vinyasa 101: Start your flow journey!
Perfect for beginners or anyone looking to refine their practice, this class will guide you through the basics of Vinyasa—connecting breath with movement. Learn foundational poses and transitions while building strength, flexibility, and confidence. Let’s flow together! 🧘♂️💫
Class Type: Beginner Friendly
WOMEN ONLY
About the place
Cosmic Studio
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Group Class Schedule
18 Oct 2024
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