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Vibrant Vinyasa
Ilsa Nimpoeno
Duration :
75 min
Vibrant Vinyasa is a yoga style that emphasizes dynamic and harmonious movements, flowing from one pose to another smoothly. In a Vibrant Vinyasa class, the main focus is on deep, rhythmic breathing, which helps connect the body and mind.
This flow usually has a faster tempo compared to other yoga flows, so it often produces higher energy and makes the body feel more alive. Each session can be designed to challenge strength and flexibility, as well as build physical endurance.
About the place
CHI SPACE STUDIO
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Group Class Schedule
19 Oct 2024
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