Begginer friendly! Learn how to defend yourself in real life situations. Real life violence is completely different from fighting in a ring or a competition.
You will learn:
- Practical and efficient ways to neutralize threats in order for you to escape to safety.
- Defending against knife attacks, sexual violence, gun threats, chokes, and other common forms of violence.
- Understand criminal behaviour, situational awareness, and other essential skills for self defense.
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