Unwind the Day
ayu
Duration :
60 min
Unwind the Day
A gentle, grounding yoga practice to release tension and calm the nervous system after a long day. This class combines slow stretches, mindful breathing, and restful poses to help you transition into a state of ease and relaxation. Ideal for all levels, especially those looking to de-stress and prepare for a restful evening.
Class Type: All Levels
- WOMAN ONLY -
About the place
Cosmic Studio
5 / 5 rating
User Review about Unwind the Day
5 / 5
1 rating(s)
Group Class Schedule
05 Jun 2025
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