Improve your strength, stability, and endurance in their Tower Strength class. This class emphasizes resistance training with springs to build deep, functional strength. The Tower provides support and resistance, allowing you to challenge your muscles in both familiar and new ways.
Designed to enhance core power and improve flexibility and ideal for you who want to push your Pilates practice to the next level, Tower Strength is a great way to improve posture and develop a strong, stable foundation.
Class option: All level & level 2
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