Tone & Transform
Vanessa
Duration :
50 min
This dynamic class combines the principles of traditional Pilates with strength-building and toning techniques. Designed to sculpt and elongate your muscles, it integrates resistance work, bodyweight exercises, and flowing movements to improve posture, flexibility, and core strength. Perfect for all levels, this energizing session will leave you feeling powerful, balanced, and transformed—both inside and out.
About the place
WE Studio Pilates - Thamrin
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