The Art of Adjustments
Yoga practice is a constant adjustment to reach a balanced point. Everybody has a different and unique alignment, yoga adjustment serves as a reminder to the subtle body to awaken the energy, bringing awareness to practitioner to find support in Asana.
This workshop is open to both practitioners and yoga teachers.
In this workshop you will learn :
Basic Alignment for unique body
Hands-on Adjustments
Verbal Adjustments
Using props to adjust
Using props to modify pose
15 rating(s)
03 September 2023
Thank u ibu dini..🤍🤍🤍🤍🤍
Session date : 03 September 2023
03 September 2023
Great class
Session date : 03 September 2023
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