Unwind, reset, and flow into the weekend with this feel-good Friday class. TGIF Flow blends breath, movement, and mellow energy to help you release the stress of the week and reconnect with your body. Expect a mix of gentle vinyasa, grounding stretches, and uplifting tunes to leave you feeling refreshed and ready for whatever your weekend holds.
✨ You made it. Now let it all go and flow.
Class Type : All Levels
-WOMEN ONLY-
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