T.A.S.C (Total Agility Speed & Coordination) - In Studio
Irvan
Duration :
60 min
Body Conditioning combines cardio and resistance work to an energetic beat to work out your whole body. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varied class that will hit those areas that other workouts miss.
About the place
BODYFIT Jakarta
5 / 5 rating
User Review about T.A.S.C (Total Agility Speed & Coordination) - In Studio
5 / 5
10 rating(s)
Group Class Schedule
23 Dec 2024
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