Sweat & Stretch Vinyasa
Tika
Duration :
75 min
Sweat & Stretch Vinyasa Yoga is an energizing class that combines dynamic flows with deep stretches. It focuses on building strength and flexibility while allowing the body to sweat and release tension. Perfect for those seeking both a challenging workout and a calming stretch, this practice helps improve mobility, endurance, and mental clarity.
About the place
CHI SPACE STUDIO
5 / 5 rating
User Review about Sweat & Stretch Vinyasa
5 / 5
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