This morning sunrise yoga flow was designed to help us wake up, unravel from sleep, and help dust off our tired muscles and bones.
5 / 5 rating
9 rating(s)
06 September 2020
awesome first experience!
Session date : 06 September 2020
06 September 2020
The movements address all body parts. The workout was intense but I feel fresh afterwards, thank you Miya Studio!
Session date : 06 September 2020
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