Sundown Vinyasa
La Diba
Duration :
75 min
Sundown Vinyasa Yoga is a peaceful, flowing yoga practice set during the evening hours, designed to harmonize the body and mind as the sun sets. It incorporates fluid, breath-synchronized movements (vinyasa) that gently stretch and strengthen, while promoting relaxation and mindfulness. The calming ambiance of the setting sun enhances the practice, helping to release tension and prepare for restful sleep, making it a perfect way to unwind after a busy day.
About the place
CHI SPACE STUDIO
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Group Class Schedule
22 Nov 2024
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