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Sundown Slow Flow
Dee Rusli
Duration :
75 min
A gentle and relaxing yoga session designed to help participants unwind at the end of the day. As the sun sets, the class focuses on slow, mindful movements and deep breathing to promote relaxation and stress relief. Poses are typically held for longer durations, allowing for deeper stretching and increased awareness of the body and mind. The calming ambiance of the setting sun enhances the meditative experience, making it a perfect way to transition into the evening.
About the place
CHI SPACE STUDIO
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Group Class Schedule
19 Oct 2024
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