Sunday Specials: Inversions Flow
Jen
Duration :
60 min
Yoga inversion is a category of yoga asanas, or poses, that place your head below your heart and hips, therefore “inverting” your body from its normal upright position. Any pose in which your heart is higher from the ground than your head is considered an inversion asana.
About the place
Alder Wellness Studio
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User Review about Sunday Specials: Inversions Flow
5 / 5
1 rating(s)
Group Class Schedule
22 Nov 2024
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