Sunday Specials: Inversions Flow

Yoga inversion is a category of yoga asanas, or poses, that place your head below your heart and hips, therefore “inverting” your body from its normal upright position. Any pose in which your heart is higher from the ground than your head is considered an inversion asana.

About the place

Alder Wellness Studio

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User Review about Sunday Specials: Inversions Flow

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Group Class Schedule

19 Oct 2024