Sun Salutation - In Studio (Weekdays)
Sumit
Duration :
60 min
Sun Salutation is a series of poses performed in a sequence to create a flow of movement. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend. Sun Salutations build heat in the body and are often used as warm-up sequences for a yoga practice.
About the place
Adya Yoga Paramhansa
0 / 5 rating
User Review about Sun Salutation - In Studio (Weekdays)
0 / 5
0 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
