Stronger Pregnancy - O

Workout At Home

Prenatal yoga is a multifaceted approach to birth preparation that encourages stretching, mental centering and focused breathing. Prenatal yoga can help moms-to-be emotionally and physically by releasing some tensions on your back and chest, building breath awareness, focusing on affirmation, and empowering you to trust your bond and intuition in making decision regarding you and your baby. Expect the use of props and please feel free to bring your spouse to the class!

About the place

Flowing Mermaid

 5 / 5  rating

User Review about Stronger Pregnancy - O

5 / 5

7 rating(s)

Hastuti Sari Dewi

01 Januari 2022

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Session date : 01 Januari 2022

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Group Class Schedule

19 Oct 2024