Strong Body (+)
Prisilia Sekar
Duration :
45 min
Expect a well rounded Pilates inspired workout. You will feel a complete full-body burn with low impact movements; paired perfectly with high intensity cardio bursts. The goal: strength & mobility with a huge calorie burn.
Expect STRONG Body with more! More cardio and more burn. Our upper body, lower body and core strength blocks will push you to the next level with challenging pilates flows and an additional cardio burn
About the place
STRONG Pilates Gunawarman
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