Strong 45 with Nadia
Nadia
Duration :
60 min
STRONG NATION is a high-intensity interval training workout driven by the science of Synced Music Motivation. Strong Nation combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move.
Saturday, 28th January 2023 Strong 45 with Nadia at 7.00 - 8.00 am
Location: SCBD Weekland, between Equity Tower & Alila
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STRONGBEE at SCBD Weekland
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