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Stretch and Release Flow - O

Adhe Ninu Indriawan

Duration :

50 min


This class is a great way to build flexibility and ease stiffness in your joints. Particularly if you live a sedentary lifestyle, practicing Vinyasa flow can allow you to stretch and strengthen each muscle throughout your yoga practice.


User Review about Stretch and Release Flow - O

5 / 5

41 rating(s)


Cilla AW

20 Mei 2024

Love this class!

Session date : 19 Mei 2024


Ida ayu Purbasari

17 November 2023

Thanks for amazing class - exactly what I needed and expected. Apologise to leave early. Hope to join later when time fits.

Session date : 17 November 2023


Amirani Latief

01 September 2023

love the energy💕💕

Session date : 01 September 2023

Flow with Lunarka

Thank you for joining kakk 🤎🤎 see you in another class


miranda warokka

30 Juni 2023

Love the flow,the right intensity ,the right variation

Session date : 30 Juni 2023

Flow with Lunarka

Thank you, for coming back again kak Miranda 🤍


miranda warokka

24 Maret 2023

best stretching session

Session date : 24 Maret 2023


Rida Sieseria Ramadhani

17 Maret 2023

Love the class, calming yet still energizing, thank you kak :)

Session date : 17 Maret 2023


Aghnia Dima

30 September 2022

Good stretch and relaxing music!

Session date : 30 September 2022


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