Stretch & Twist - O
Sumit
Duration :
60 min
Workout At Home
Stretch is great for beginners which can improve your flexibility and mobility. It's good for tight muscles and sore muscles to relieve muscle soreness.
About the place
Adya Yoga Paramhansa
5 / 5 rating
User Review about Stretch & Twist - O
5 / 5
1 rating(s)
Vonny Pawitra
18 September 2023
Suara agak sulit didengar namun tidak masalah karena gurunya mengarahkan layar ke murid lainnya sehingga masih bisa mengikuti gerakannya🙏🏼 Terima kasih👍🏼
Session date : 18 September 2023
Group Class Schedule
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