Stretch & Twist
Raisa Fathira
Duration :
60 min
Unwind and energize in this Stretch and Twist Yoga class. Designed to release tension, increase flexibility, and improve spinal mobility, this flow will guide you through deep stretches and revitalizing twists. Perfect for all levels, you'll explore movements that open the body, detoxify, and promote balance. Leave feeling refreshed, with a sense of lightness and renewed energy. Join us to stretch, twist, and rejuvenate both body and mind!
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Stretch & Twist
5 / 5
1 rating(s)
Aqilah Luthi
10 Oktober 2025
Session date : 10 Oktober 2025
NAMA Yoga Studio
Thank you Kak Aqilah for flowing with us! ❤️ we’ll see you on our next one
Group Class Schedule
17 Oct 2025
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