Stretch & Twist
Marsha Utari
Duration :
60 min
Unwind and energize in this Stretch and Twist Yoga class. Designed to release tension, increase flexibility, and improve spinal mobility, this flow will guide you through deep stretches and revitalizing twists. Perfect for all levels, you'll explore movements that open the body, detoxify, and promote balance. Leave feeling refreshed, with a sense of lightness and renewed energy. Join us to stretch, twist, and rejuvenate both body and mind!
About the place
NAMA Yoga Studio
5 / 5 rating
User Review about Stretch & Twist
5 / 5
2 rating(s)
Angel Lewa
21 November 2024
Session date : 16 November 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Angel 🧘🏻♀️🪷
Angel Lewa
21 November 2024
Session date : 16 November 2024
NAMA Yoga Studio
Namaste 🙏🏼 thank you for joining our class & sharing your energy with us Kak Angel 🧘🏻♀️🪷
Group Class Schedule
25 Nov 2024
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