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Stretch & Release (Restorative Class) - In Studio


Duration :

60 min


all times displayed are in WIB (GMT +7).
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.


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