Strength and Grace - Intermediate
Aldi
Duration :
60 min
Strength & Grace" is a medium-intensity vinyasa flow that invites you to build both inner and outer strength while cultivating a sense of fluid grace. We'll journey towards the challenging, yet rewarding, Bird of Paradise pose (Svarga Dvijasana), focusing on building the necessary foundation step-by-step.
About the place
Di Barat Studio
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