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Sthira Mobility - O

Martasya

Duration :

90 min


Workout At Home
Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.


User Review about Sthira Mobility - O

5 / 5

4 rating(s)


Group Class Schedule


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